Category Archives for "Pregnancy"

Below you’ll find a list of all posts that have been categorized as “Pregnancy”

I always feel wet down there. Am I pregnant? How to Be Sure?

I jumped from the seat! I just thought I had sudden bleeding. It was all clear. Why do I always feel a lot of wetness down there? Am I pregnant?I am reliant on my cervical mucus in determining where I am at in my menstrual cycle. I heard that I could detect signs of pregnancy through its changes too.  I want to dig deeper if this is true. If you have the same watery discharge, then you might also be wondering what’s going on.Please tell me that I am not alone.

The Feel of Being Wet Down There and Pregnancy

Feeling wet down there all the time may mean I am pregnant, but I need to know that what I am going through is just natural. I did some research and visited my OB for confirmation. This wetness can be a sign of being pregnant, but it is too early to tell (5DPO). To my relief, this weird condition is normal for us women, who hope to be conceiving, or not.The increase of vaginal discharge is common in pregnant women due to the upsurge of estrogen and blood flow in the vaginal part. The upsurge is vital to develop the mucus plug that will cover the opening of the cervix. The purpose of which is to stop infection in penetrating the uterus that could harm the baby.However, this sensation can also happen to women who are not expecting.

What would be the cause of the wetness if I were not pregnant?


I like to call this increased wetness down there as a sign of pregnancy. Nevertheless, I know that this can also be non-pregnancy related. Because of the rise of estrogen level and blood flow before ovulation, the vaginal discharge becomes watery and excessive.

This hormonal change is the reason why I always feel wet down there. Do you know that during ovulation, a woman’s body may produce plenty of extra release than the normal? It helps prepare an ideal state for the sperm and clear our private area as well. In this fertile period of the cycle, the abundant fluid lets the sperm swim and survive.

Before the menstrual period

A few days before the menstrual due date, the cervical mucus becomes thin and watery discharge starts to release. The process helps the uterine lining to shed. Do not be surprised when you feel the wetness down there!

A woman always feel wet down there

After the menstrual period

The increase of mucus production starts a few days before the period. Initially, the clear watery fluid comes out making you feel wet down there before it changes to the thick creamy discharge.

I have to find out the occurrence and time of the month wherein I always feel wet down there. Being familiar with what happens during my every cycle is essential. Therefore, I have a chart on the dates when I feel it the most. I advise you do the same. It helps to know when it is coming.

Panty liners nowadays are my best friend. I am also conscious of choosing the right feminine wash. I do make hygiene as my priority to avoid infections. To be clear, the normal secretion that always makes me feel always wet down there should be:

  • Transparent/clear
  • checkThin
  • checkWatery
  • checkOdorless or Mild Odor
  • checkWill not last long and must be followed with dryness before period comes.

Remember that this quality of discharge must be regular. If you notice a change in its scent, fluid color, and consistency it is better to ask help especially you begin to feel itchiness.

When do you need to call for help?

I was worried to see that aside from the natural causes that make a woman always feel wet down there, there are diseases that may have triggered it as well. Let us be alert and familiarize ourselves with the indications. It is best to discuss this with your doctor.

  • Fibroids
  • checkPolyps
  • checkHormonal Imbalance
  • checkEndometriosis
  • checkCervical Cancer
  • checkPelvic Inflammatory Discharge
  • checkSTD


After all, what I have learned, I am no longer anxious when I always feel wet down under. Sometimes it is a wonder how our body works. As a woman, I understood the importance of the body fluid regarding fertility and my whole being.

You must keep in mind that increase of vaginal discourage may be uncomfortable, but it is entirely harmless. It could be an early sign of pregnancy, or you are just in the process of ovulating. Whichever reason you might fall into, it is utterly natural. Therefore, the next time you feel like complaining, think about what you have learned today.

Would you drop me a message? Let’s talk about it!


It’s BFP! 10 DPO Symptoms I need to share with you!

I am glad that I finally got my BFP. I was hoping for it but did not anticipate just much. It took me awhile the first time. However, I got it for 10 DPO, and it was a shocking surprise!

By the way, just in case it’s not yet clear to you, DPO means “Days Past Ovulation “and BFP is “Big Fat Positive”. The first time I encountered these abbreviations, I was a bit puzzled before I did research. After joining some mom groups, I was acquainted with all the terms.

I noted down all my symptoms so I can share it with you. I know how much it helps to see that you are not the only one on this journey.

10 DPO Symptoms 

It felt crazy. Symptoms for this cycle were diverse from my previous pregnancy. This means mine could be very different from yours. Some say they rarely felt anything; others confirm that it turned them upside-down. Anyway, check these out!


On my first day, nothing was going on except I was a bit tired even though I had a goodnight sleep. My friends say that they feel exhaustion later part of the cycle too.


These cramps felt exactly like when my period is about to come. Like others, this feeling comes with disappointment and frustration because it gives thoughts of uncertainty.

Gas Pains and Bloating

I remember to have gas pains along with a feeling of bloating during 3 DPO. It was weird to feel a sudden heavy and full feeling. I pass gas frequent during the day and burp other times. I felt like I want to burst.

Back Pains

The pain radiates from the spine to the bottom in between the hips. A little bit of stretching before sitting down to rest helps me all the time. It usually happens when I am up doing some chores. If you feel the same, I suggest pausing and relaxing occasionally.

Full and heavy feeling, Tender Breast 

I noticed these symptoms starting 6 DPO. It gave me high hopes! My breasts do hurt but bearable except that the sides became so tender. I did not expect much, but the full heavy feeling of my breasts was similar to when I was pregnant with my first child.

Sensitive Nipples

My nipples got so sensitive that I did not opt to put on a bra for a couple of days. Even the touch of the shirt gave an aching tingle. Later on, the soreness came and bothered me more.

Increased Cervical Mucus

7 DPO, I noted that my CM is somewhat smooth and wet during the day and at night it becomes elastic clear white. I give importance to my Cervical Mucus since I know it is an early pregnancy indicator.

Morning Sickness/Nausea

I felt the urge to vomit on 2 DPO, but I ignored the overwhelming thought of being pregnant. It happened a few minutes in the morning and did not occur again until on 8 DPO. I was ecstatic. Was it too soon?


My hunger is not normal. I cannot sleep at night because I was hungry. Midnight snacks and more snacks all throughout the day after that. My hunger made me tremble I had to scram for some crackers. 

Symptoms may come and go

9 DPO, the day was typical. I had a terrible constipation though. If felt sad, the symptoms just disappeared and the following day my AF (menstrual period) was due. I thought it was hopeless.

BFP 10 DPO, I took a pregnancy test!

Was I pregnant? Or was I not? I took a pregnancy test because my curiosity was killing me. I bought the first pregnancy test pack I laid my hands on and BOOM! Yeah, it was a BFP!

Tests taken during 10 DPO are less likely accurate, but with the symptoms I had, I believed I was pregnant. The reason for this is because the implantation just happened and my body is just starting to make some changes in reaction to it. The best timing for a pregnancy test is after the expected date of the period.

However, even though I already missed my period, I still took a test the second time around to put my thoughts at rest. Seriously, I had a very big smile that day. I am having a baby!


If you are reading this, it’s either you are interested in getting pregnant or like me, is monitoring your cycle and wishing you will be. The symptoms above were my experience. However, upon asking other moms, a lot more came up.

We all have unique stories when it comes to pregnancy. We have different diet, activities and physical conditions after all. Out of all, the most common symptoms are as follows:

  • Fatigue
  • checkMild Cramps
  • checkFeeling of nausea

Do you have a BFP 10 DPO story? I love to hear from you every detail of it. What have you gone through and how did it go? Drop a comment and let’s add yours on the list!

Can Alcohol Affect a Pregnancy Test? Facts That You Need to Know

You’re excited to be a mom! In fact, you’re about to find out today if it’s going to happen or not. But what’s eating you up, is the glass of wine you had last night.

Do you need to wait for a few days because of it? Can alcohol affect a pregnancy test?

Can Alcohol Affect a Pregnancy Test?

Coping up with the busy schedule, family concerns, careers and social life is a challenge for women in this generation. Dealing all of it at one time is no joke. I understand that a few drinks with the ladies would be great. But when you’re trying to conceive, everything suddenly matters.

Here’s the good news. NO, IT CAN’T. Yeah, myth is busted! Alcohol doesn’t affect the pregnancy test. Do you know why?

Pregnancy tests, can’t detect alcohol. It does not have the detector particles for alcohol. The truth is, it’s made to only identify the chemical “human chorionic gonadotropin” in your urine. This chemical is the pregnancy hormone (hCG).

Hence, the level of hCG is the determiner if you’re pregnant or not. Therefore, don’t blame the liquor if you got the negative result. You can now stop the dilemma of alcohol affecting a pregnancy test.

In fact, the hCG level rises rapidly upon conception. But here is an idea of how much of it you need to know you’re pregnant.

Pregnancy test result:

  • hCG level below 5 mIU/ml- the test will come out negative pregnancy
  • checkhCG level below 25 mIU/ml- is reflected as a positive pregnancy

Pregnancy test result

When is the Right Time for a Pregnancy test?

Apparently, if you missed the menstrual period, it’s the first sign of pregnancy. Doing the test too soon may come out negative. Give time for your body to develop needed pregnancy hormones (hCG). For a more precise result, wait for another three days to one week before another testing.

Now, if this is something new to you, there are plenty of reliable pregnancy test packs that you can try at home. Most of the new products have guidelines that are easy for you to understand. Home Pregnancy tests claim to be 97-99% accurate provided that you’re administering it correctly.

A pregnancy test is not complicated. The device will merely react to the hCG of your urine and will display visual results. Symbols of results may vary depending on the type of test pack. 

Other Methods of Pregnancy Test:

  • checkClinical Urine Test – This is as accurate as the home pregnancy test. Nonetheless, the doctor performs the lab test in his clinic. It is an assurance too that he can help you eradicate factors that will affect the correctness of the analysis.
  • checkBlood Test – Taken in the doctor’s clinic, this lab test is done to detect the hCG content in your bloodstream.

Tips for an accurate pregnancy result:

  • Secure a reliable pregnancy test kit. Timing is crucial. Seven days after missing the menstrual period is recommendable.
  • Check the test pack’s expiration date. Expired packages are no longer valid.
  • Follow the kit’s instruction steps correctly. 
  • check-circleIt is best to take urine first thing after waking up in the morning.
  • check-circlePreparing a clock for accurate time monitoring is wise. Strictly apply the allotted time as directed.
  • check-circlePrepare yourself for the result : Waiting for a pregnancy test result would only take a few minutes. However, it is incredibly emotional for both partners. Discovering that you are pregnant is a happiness that is hard to contain. 

A negative result, on the other hand, may bring sadness to couples who are profoundly hoping for a baby. It is vital to prepare yourself whatever the outcome may be.

Alcohol and Pregnancy

Alcohol and Pregnancy

Now you know that alcohol does not affect pregnancy tests. Nevertheless, I need to clarify that it would seriously be a hazard when you’re pregnant. If you found out from the pregnancy result that you’re having a baby, I compel you to STOP taking in alcohol. It just doesn’t come together at all!

The alcohol that you drink will pass through your bloodstream across the placenta and to the fetus. The fetus can’t break down alcohol as fast as you do. Your baby will have a high level of alcohol in the bloodstream. A shot of alcohol a day increases the risk of miscarriage, stillbirth, low birth weight and will hinder the fetus brain development.

So, if you’re excited to be a mom, it would be wise to avoid alcohol even before taking the pregnancy test.


If you’re hoping to become a mother someday, waiting to become pregnant is a combination of excitement, anxiety, and fear. So, I know exactly how it feels if you think you’ve done something to mess it up. Don’t worry, trust your mother instincts.

If the question “Can alcohol affect a pregnancy test” is still bugging you down, for the last time, the answer is “NO, It can’t.” Now you take the test and hope for the best!

Related Posts

  1. Pregnancy Tests are Getting Lighter: Do I need to Worry Now?
  2. Guide to 7 Homemade Pregnancy Tests of 2018 that are Super Reliable

Postnatal Care: How to Bring Back the Pretty You?

Did you just give birth to the most adorable baby? Giving birth is strenuous and overwhelming. It is a mixture of happiness and excitement!

From now on, a lot will change. New routines, diet, environment and even your sleeping hours will be a challenge. It is essential to focus on the time you need to spend with your newborn. Are you anxious about it?

I have prepared a postnatal care guide to help you back into shape and bring back the pretty you. Be ready for new mom tips, practical advice, and useful tricks.

Welcome to the club!


Bring back the pretty you

Postnatal Care Guide on How to Bring Back the Pretty You

I understand that when you look at yourself in the mirror, plenty of questions come into your mind. I know, I’ve been there! I bet you’ve been worrying about losing your weight and getting back into shape.

There are many ways to slim down, shine and be more beautiful after giving birth. However, are you in for the fight? Will you conquer it, or not?

1. You don’t need to do all the work alone

You don’t need to do all the work alone

You must probably be a little weak after having the baby. If you had your baby by normal delivery, it’s typical to feel tired and weak. On the other hand, if you had a caesarian method, it’s less likely that you can walk around much. Avoid being stressed and rest.

Your job, for now, is to relax. Take it one at a time. Be sure to have a trusted someone to take care of you. Bear in mind that you enjoy these moments. You’re in a phase wherein the focus is for your newborn, so let someone else do things for you.

2.Ensure to do proper Feminine Hygiene

It is essential to learn how to take care of yourself by doing the right feminine hygiene. Keeping yourself clean does not only keep you healthy and fresh but also makes a healthy and clean baby.

  • checkAlways wear clean clothes. Do not use strong fabric cleaners and softeners that may be harmful to your baby.
  • checkTake a bath or wash regularly. I recommend you use mild and gentle feminine wash for a fresh and fragrant you.
  • checkKeep your nails short and clean. Tie your hair and keep it tidy always.

3.It’s time to get moving

recovering body

After the long rest, a recovering body needs a boost by starting to get moving. It’s time for exercise! I recommend that you seek advice from your doctor for a workout routine.

A suitable fitness activity does not only shed your unwanted fats but will also make you feel energized and active inside out. Start lifting weights and tone up your muscles as soon as you’re able.

4.Get all the sleep that you need

the right amount of sleep

I know that it’s hard to obtain the right amount of sleep when you have a baby. So make that most of those rare free time and sneak in for a nap. Lack of sleep not only leaves your mood cranky but it also makes you look worn-down, and mess up.

Hoping to bring back the pretty you? Listen to this postnatal care tip. Don’t skip your beauty sleep!

5.Breastfeeding is the best

Breastfeeding is the best

Do you know that when you’re breastfeeding burns an average of 700 calories per day? Yes, you do, even if you just sit and lie down with your baby. If you’re lucky enough, you can get rid of the excess weight only by breastfeeding alone.

Aside from that, mother’s milk is a natural source of nutrients for your baby compared to new baby formulas on the market. Besides, frequent breastfeeding helps induce milk production.

6.You are what you eat

You are what you eat

Working on getting your body fit and healthy needs the adequately balanced diet. Remember, it is not advised to go on a diet right after giving birth. Our body does not stop on healing itself.

When you’re already active and feeling strong, then try a mild diet program for a start. Watch out for what you drink and eat to bring back the pretty glow in you too.

  • checkAvoid junk foods and other empty-calorie foods and sodas. 
  • checkIndulge in nutritious food like lean meat, milk, high-fiber, cereals, fresh fruits and green leafy vegetables.
  • checkDrinking a lot of water has its beauty magic too! When you crave for snacks, keep healthy nibbles at reach.
  • checkBreak down your food servings into small portions. Don’t eat too many at once. Eating frequently with limited quantity will help regulate your blood sugar. The thorough distribution of the calories during the day, are quickly burned by the body.

7.Be good to Yourself

Be good to Yourself

Start feeling beautiful again. Wake up with a fresh new feeling and a positive outlook on a happy day. Pamper yourself. Relax and reset as much as you can. Put on your favorite dress and call some mommy friends.

Tell yourself that you’re back and show to the world that you’re a much better and lovely you. Connecting with fellow mothers not only bring laughs around but is a perfect environment for learning on coping up being a new mom.

Simple Beauty Techniques for Moms

Simple Beauty Techniques for Moms

Having a baby is not that all complicated as you might think. Taking care of the baby is mostly motherly instinct. Besides, you’ll get thousands of advice on how to do it. Our newborn is the superstar of the crowd.

But how about you? Heed these postnatal care advise to bring back the pretty you. Check this out!

Dark Circles and Eye Bags

Dark circles are the culprit for making you look old. Worse, it would be paired up with eye bugs. These are common problems of moms because of sleep deprivation.

However, just a few cold slices of cucumber, potato, and chilled spoon or fork will do the trick. Just gently press it to your tired eyes for remedy. Better yet, application of concealer makes it easy to manage.

To lessen these scenarios, don’t drink a lot of water before sleeping and use a thick pillow when you lie down.

Dry and Dull skin

Our body does natural healing but doesn’t work overnight. Help out by drinking plenty of liquid to hydrate. Moisturize twice a day and cleanse regularly. Enjoy a relaxing a warm bath with scented or Epsom salts to the water.

The lack of sleep is causing dry complexion. Doing these tips will give you back your smooth and glowing skin.

Final Thoughts

Being a new mom is challenging, I know. But it’s also a time to celebrate and be thankful for a precious gift. The life of being a mom brings maturity, happiness and wisdom that is awe-inspiring.

You’ll be surprised, but being a mother alone makes you most precious and beautiful in the eyes of your baby and loved ones. Who needs expensive make-ups and lavish clothes? The new you is already pretty, inside and out!

Has these postnatal care guided a great help to you? Don’t forget to share these tips on how to bring back the pretty mom with your friends as well.



6 Tips For Pregnant Women To Stay Safe While Running

Are you one of those people who just love a good workout? In case that you are a girl, there might be a time when you won’t be able to get to the gym and start your favorite workout routine. When I was child bearing for the first time, this was hard for me. My pregnancy was great; I had so much energy that I have decided to go for jogging. Therefore, here are my rules on what you must pay attention to, to stay fit and safe while pregnant.

1. See the doctor first

See the doctor first

Before hitting the track, be sure that you visit your doctor, and ask him whether it is safe to go running. This should be your first thing on the list and could save you from complications later. Only after your chosen doctor had approved it, you are free to continue with preparations.

2. Get the proper equipment

Running equipment woman on grey background

The equipment needed is just a tip of the iceberg, but still, you need to look into this. During my pregnancy, I had a bit of a trouble with swelling at the end of the second trimester, and that is why I had to buy new running shoes. Choosing one of those is not such a hard task, the only thing you should pay attention to is to pick those with better balance and excellent traction. Because of the condition, the balance of the body changes, and although walking is not such arduous task to perform, running is a whole different story.

As for the rest of the equipment, you can get creative and choose whichever tracksuit fits you, and makes you move freely. I’ve used my husband’s ordinary cotton-made tracksuit. Since he is bigger than I am, it was perfect for me. The shirt should also be made of cotton because that material makes your skin breathe and it is comfortable.

To avoid the appearance of melasma, wear good sports hat if you are jogging during warmer weather.

3. Take it easy

walking is a great thing to do

No matter in which trimester you are, you must take things slowly. Surely, there is a difference between running in your second and sixth month, but either way, to start from walking is a great thing to do. It is quite easy to switch from walking to a fast walk for a few minutes and then continue to run. Of course, the moderate tempo is advised, so don’t push yourself. The point of running is not to prepare for a marathon but to only shake up your organism a bit.

The thing which can make your running better, no matter whether you are pregnant or not, is the proper breathing. Good breathing rhythm can save you from stabbing pain which appears under the ribs. As the labor approaches, you will understand the need for proper breathing technique, something which I have also learned.

4. Be aware of your surroundings (and the weather)

No matter how well you know your running track, it is always best advised to get through it once more. A simple branch can get in your way, and before you noticed it, you are on the ground, palms scratched and knees are burning. This is a dangerous situation which every pregnant woman wants to avoid, so for your warming up routine, go through the whole track, and see if there is any debris which could cause potential fall, and remove it.

As for the weather, there are some benefits for people who work out in the heat, but for pregnant women, this should be strictly avoided. It is best to go for a jogging early in the morning, or in the evening if you are pregnant during summer. In case that you are expecting your baby in April, this means that you would go running in winter. This should be avoided at all cost because the snow and low temperatures can be hazardous. Still, there is an option to hit the gym in that case.

5. Mind the date

In the first two trimesters, you will be able to run more and to endure it without any significant problems than in the last one. As the time of labor approaches, you will notice that you lack energy and sometimes motivation. This is not in vain since the baby grows considerably, and you should pay attention to those signs.

So, if you feel tired and that your energy level drops do not force yourself. Take a long and relaxing walk instead of running.

6. Water is of utmost importance

Water is of utmost importance

The amount of liquid in your body increases during pregnancy, so sometimes you can feel heavy or heavy-footed. This is not an excuse to take cut on water during running routine, but the opposite. You must stay hydrated before running, during the route and after. Plain water was best suited for me, and therefore I recommend using it as well. The smell of the sports drinks made me sick, so water is the safest to take.

There are several ways to determine whether your body needs water. The color of urine is the most reliable one, so in case that you notice the color turns darker yellow, drink some water ASAP. The other way is to measure yourself before running, and afterward. The difference between two numbers is the amount of water you have lost, and which you need to compensate.


So, these are my tips for staying safe while running during pregnancy. I can’t stress enough that you do not need to go running specifically if you wish to remain in shape. There are lots of other programs which are easier for you to take. Yoga, walking, or simple exercises you can do in your apartment even if you have a tiny one-bedroom unit like this are all ideal for pregnant women to practice.


Can You Trust Results from an Amniotic Fluid Leak Test at Home?

Can you actually take an amniotic fluid leak test at home and actually gain results? If so, how? Well, the answer is not just a simple “yes” or “no,” because it all depends on how close you are to your due date. If you’re close to your due date, then there are no pressing concerns other than getting to the hospital quickly. You are going into labor.

However, there’s potential risk for complications or preterm birth if this happens before 37 weeks of pregnancy. Nonetheless, knowing the signs and symptoms are vital since this occurrence signals the onset of labor. Furthermore, there are some steps you can take if you suspect that the amniotic sac has indeed ruptured.


Quick NavigationWhat’s the significance of ruptured membranes?Signs that Membranes Have RupturedThe Basic Amniotic Fluid Leak Test at HomeOther Home Tests to perform while waiting What You Should Do

What’s the significance of ruptured membranes?

The rupture of the amniotic sac is one factor that signals the onset of labor or an increase in the intensity of the contractions if it happens later on during labor. Around the time of the due date, this is not a reason for alarm since it is part of the birthing process. (Just make sure to get to the hospital.)

However, prior to 37 weeks, a tear in the amniotic sac causes concern due to the increased possibility of premature birth and an infection settling in for the baby once this protective membrane stops working. So if you feel that ominous trickle or a steady stream, then you will need to determine whether or not you’re leaking amniotic fluid or only if you accidentally urinated.

Signs that Membranes Have Ruptured

Also, when trying to distinguish what type of fluid is leaking, there are some additional physical symptoms that point toward a ruptured membrane that you should be aware of:

  • Feeling you can’t stop urinating
  • Excessive vaginal discharge
  • Bleeding
  • Pressure in lower pelvic region

There are other signs that might give you more of an idea of what’s going on:

  • Leakage caused by sneezing and coughing as opposed to a continuous flow
  • Gushing or trickling liquid that is a straw color but has no odor

Thus, paying very close attention these symptoms is important, but examining the leakage can give you more information to pass on to your doctor when you make the call to the hospital or office.

The Basic Amniotic Fluid Leak Test at Home

Performing an amniotic fluid leak test at home is not very complicated at all, but one thing you would need to remember is that the purpose behind this is to gain more specific details to pass on to your doctor when you call the office or hospital.

The most basic test consists of the following steps:

  • Use a sanitary pad or paper to collect some of the fluid
  • Carefully take a sniff of the wet pad; if there is no odor, then you have amniotic fluid leaking
  • Call your doctor right away since you might be going into labor.

Other Home Tests to perform while waiting 

This would require some preparation ahead of time, but you can try using a test strip that can be purchased online to measure the pH level of the fluid if you are able to collect some. Here are some possible choices of test strips:

  • Micro Essential Laboratory Inc. Hydrion pH Test Paper 334 includes a dispenser and a chart to help with the interpretation of the results. It is capable of producing readings that range between 4.5 and 7.5.
  • SelpH pH Test Strips these strips measure between 4.5 and 9; yield results in only 15 seconds.

What you would do with both strips includes:

  • Place a strip on a clean paper or paper plate.
  • Drop some fluid (one drop) on the strip and follow the instructions on the package

Also, keep in mind that amniotic fluid has a pH level that is higher than 7.1.

For more details on testing leakage to see whether or not it’s amniotic fluid, you view this video about another amniotic fluid leak test at home.

What You Should Do

To review what we have just discussed, amniotic fluid might have a straw-like color, but it is odorless unlike urine. If the membranes have ruptured, then you would have a continuous dripping or even a gush; whereas accidental urination trigger by pressure on the bladder stops.

Also, remember to take the necessary measures:

  • Use a sanitary pad to collect fluid
  • If possible try to perform one of the tests mentioned here
  • Call your doctor right away

Timing is important because leakage of amniotic fluid can cause labor to begin if you weren’t already experiencing contractions.

We’d love to hear from you if you have any more questions or some insight to share with us.


Important Facts You Need to Know about Darker Urine during Pregnancy

What does darker urine during pregnancy mean? Can anything be done about it? Should I worry?

So many questions about changes in your body crop up during pregnancy. And this question is not any less important. At the same time, you have very little to no reason to worry. Furthermore, you’ll be relieved to know that there’s something you can do about it.


What’s normal about darker urine during pregnancy?

During pregnancy, you can expect to see some changes related to our excretory patterns. From how often you go to what color, you’ll notice differences between before pregnancy and now.

The amount of urobilin, which a waste byproduct of hemoglobin, contributes to the yellowish color of urine. The shade of yellow depends on how much urobilin has accumulated in your system.

Another consideration to keep in mind is that your kidneys will work more efficiently than before. This is rid your body of waste more quickly in order to protect the baby during gestation.

Thus, there’s no need to worry. The change in color and concentration can be attributed to the following factors:

  • Prenatal vitamins and other supplements: If you take your vitamins consistently, you can expect a brighter yellow due to the amount of Vitamins C and B. Medications and supplements, like Senna laxatives, Pyridium, and Nitrofurantoin, will change the color to orange.
  • A different variety of foods: If you’re eating more veggies and fruits, then the color of your urine will change gradually over time. This is due to the amount of beta carotene and/or pigments in the food.
  • The amount of water you’re drinking: if you’re not drinking enough water, then you can expect darker urine during pregnancy. Staying hydrated is vital for both you and your baby.

Why should I pay attention to this situation?


Keeping track, even if just taking a mental note, of any changes in your urine’s color is important. There may be times when you’re certain that you’re drinking plenty of water, but still you’re experiencing darker urine during pregnancy. Thus, as mentioned, you will need to increase your water intake until your urine lightens up more.

Likewise, if you’ve been suffering from a condition called Hyperemesis gravidarum, known as extreme morning sickness, then you will most definitely need to watch out for dehydration that is brought on by vomiting. Again, drinking enough water is very important.

Another reason for being mindful of water intake is to avoid a UTI (urinary tract infection) which can complicate the pregnancy if not treated correctly.

What can I do about it? 

In relation to what you are eating, you need not worry or make any changes. If you’re eating more vegetables than before, then the coloring issue is not a serious matter at all. The same goes for any color changes that result from taking prenatal vitamins. You can take the changes as a good sign of a healthy and balanced diet.

As far as drinking water goes, some people prefer alternatives that are more flavorful. With that being said, milk is ok to have once in a while. After all, your body can use the calcium. Sodas (diet or regular) should probably be avoided, and so-called sports drinks are the best stand-by due to the levels of sodium and sugar.

So check out this video that gives ideas for infusing water with some of your favorite fruits and berries for added flavor and a healthy drink.

And better yet, check out these products that makes the whole infusing process more convenient:

As you can see, staying hydrated has become easier than ever.

When should I call the doctor?

Of course there are times, when you might be concerned about any changes that your body undergoes during pregnancy. So you should call your doctor to address any concerns or if you experience any of the following:

  • If you’re experiencing burning while urinating
  • If you’re running a fever
  • If you’re still enduring bad bouts of morning sickness that leaves you feeling dehydrated
  • If you see blood in your urine or a brownish tinge

Any one of these symptoms should not go ignored.

Basically, you would need to remember not to get overly concerned when you first see darker urine during pregnancy. If this change reoccurs with additional symptoms and discomfort, then contact your obstetrician.


Everything You Need to Know: Anterior Placenta Bigger Belly

Is there a correlation between anterior placenta bigger belly? What is the possibility of gaining a bigger baby bump due to the position of the placenta? Is this a game-changer during the pregnancy?

Fortunately, the answer is “No” with regard to any major changes during the pregnancy. Also, its effect on size is more visual than well, actual size.

We’ll look at what exactly this condition is. You’ll also find out whether or not there is a connection between anterior placenta bigger belly. We’ll also discuss what causes this occurrence and most importantly, any effects throughout pregnancy.

What exactly is Anterior Placenta?

If you go for an ultrasound and you’re told that placenta is in the anterior. That means it’s located in front of the baby. In other words, the placenta implanted on the uterine wall that flanks the wall of your abdomen.

So picture a side view of your middle. In the order from front to back, you would see the abdominal wall, the uterine wall, the placenta, and then the baby.

Does Anterior Placenta Bigger Belly Look Very Different?

When you get those remarks that you look like you’re carrying a basketball in there, chances are you have an anterior placenta bigger belly. Honestly, you don’t need to search for a larger size of maternity blouses. The placenta’s location and shape cause your stomach to look much rounder than otherwise.

On the other hand, if your baby was located in front of the placenta, your stomach might appear more flat. However, the baby’s movement would be quite obvious in the third trimester because of the lumps and bumps of little hands and feet.

What causes Anterior Placenta?

There are no specific causes associated with anterior placenta bigger belly. For whatever reason, the placenta is just as likely to attach to the front of the uterus as the back. Nonetheless, during pregnancy, the placenta can end up shifting a bit.

Check out this video that shows different positions of the placenta in relation to the baby and the uterine walls. It’s quite enlightening.

Are there any effects?

For the most part, you can still expect a fairly calm, normal pregnancy. You need not worry about the placenta being located right in front because the uterine walls and layers of abdominal muscle and fat serve well to protect it.

Also, the placenta is not affected by mild pressure on the abdomen. Nevertheless, you should definitely avoid taking a blow to the middle at any time during your pregnancy.

Other effects include:

  • Feeling the baby’s kicking in the upper abdomen rather than in the lower
  • Difficulty in locating the heartbeat for obstetrician
  • As mentioned before, a more round-looking baby bump
  • Inability to draw a belly map your baby bump because the placenta adds extra padding that gets in the way of palpating

Most importantly, the baby is ok and still has adequate room. Basically, the placenta’s position should not have much effect, if any at all.

Does this cause complications?

Once in a great while, a placenta that’s located toward the front might pose an obstacle if an emergency caesarean section is needed. If it’s located too low in the uterus, then there’s a higher risk of bleeding excessively during the procedure.

However, you can rest assured that your doctor would use an ultrasound scan for guidance and to avoid making an incision at the location of the placenta. Better yet, during the final trimester, you will be closely monitored if something out of the ordinary is detected in previous ultrasound scans.

Also, you would need to remember that the placenta tends to shift as the uterus expands during the last trimester. So there’s little chance the placenta would stay in the lower quadrant, especially with the movement of the baby.


So while you might notice a slightly rounder belly, the placenta plays a minor role in the actual size of your middle. The shape gives the optical illusion.

Also, this positioning, for the most part, does not cause any complications. The chances are very slight, but if you notice any other symptoms or discomfort that seem abnormal to you, then consider the following:

  • Getting some extra rest to alleviate stress
  • Contact your practitioner with any questions or concerns
  • Keep track of your baby’s movement

More than likely, you’re experiencing a normal pregnancy and have a joyous day to look forward to when you and your family finally get to meet your little one.

Do you have any comments or questions to share with us? Please don’t hesitate to reach out to us. We look forward to hearing from you.

Other Related Articles:

  1. What is the difference between ultrasound and sonogram?
  2. Is it Safe to Use Icy Hot While Pregnant?

What You Need to Know About Your Cervix During Early Pregnancy

There are many things you’ll need to consider while you’re pregnant. One of them would be your cervix, which is one of the most important things you’ll need to observe as you begin pregnancy to the moment you’re about to give birth! What a lot of women worry about would be cervical pain during pregnancy. But what happens to the cervix during early pregnancy anyway?

It might be a confusing and worrying time for first-time pregnant women. But not to worry, as I help ease the confusion and talk about what you need to know about a cervix during early pregnancy.

What Do You Need to Know About Your Cervix During Pregnancy?

The cervix is found between your uterus and vaginal. It’s the neck of the uterus, a narrow tube that is both open and tiny (source). It only allows sperm or menstrual blood to pass through!

But when you are pregnant, a mucus plug blocks your cervix’ small opening, preventing any form of bacteria or infection from entering and going into the fetus growing inside you. And during your pregnancy, your cervix will experience a lot of changes, from changing in texture, length, and even in the dilation of its opening.

What Does It Mean When a Cervix is High and Hard?

Usually, a high and hard cervix is an early pregnancy symptom, but this shouldn’t be the only indication of your pregnancy. Here are the following cervix positions you should expect while undergoing your cycle (source):

  • During menstruation, your cervix is low and hard, feeling like the tip of your nose.
  • Once your period ends, it still stays low and hard, but it closes up.
  • Right before ovulation, your cervix is softer and moister.
  • During ovulation, your cervix opens up to allow sperm to enter. It’s very high up that you might not be able to touch if with your fingers. This is the most fertile time of the month, the time when you can start to conceive and try for a baby.
  • When ovulation ends, your cervix lowers and becomes firm again. It will then close, usually immediately or in a few days.
  • Once you are pregnant, your cervix is positioned high and becomes softer but closed.

You can check your cervix’s position before heading to a doctor. It can help determine if you are pregnant or ovulating.

You can check it by following these steps:

  • Make sure to wash and clean your hands to avoid transferring bacteria into your reproductive system. Cut your nails to avoid harming your vaginal.
  • Position yourself comfortably, in a way where you can feel your cervix easily.
  • Move your middle finger into your private area. If dry, you can use a water-based lubricant to slide it in easily.
  • You can check how high and soft or low and firm your cervix may be after identifying where it is.

Here’s a video explaining how you can check your cervix for signs of early pregnancy:

Is Cervix Pain Early Pregnancy Normal?

During pregnancy, you may experience cervical pain. Just like any pain you might have experienced during pregnancy, this is entirely reasonable. When you are only in your first trimester, pregnancy cramps around your lower abdomen or cervix usually happen as the embryo implants itself into your womb, or as your baby begins to grow.

So while there is no reason to worry, it may also cause trouble if you experience the following symptoms (source):

  • Severe bleeding
  • Intense pain for over three days
  • Feeling over-nauseated or weak

These symptoms may be signs of a miscarriage or infection, which may affect you and your baby in a bad way.

How to Remedy Cervical Pain During Early Pregnancy

While the pain might be inevitable, it’s certainly no fun path. Fortunately, there are ways on how you can relieve cervical pain. You can follow these tips (source):

  • Have a soothing bath with warm water.
  • Use pregnancy support or maternity pants, which help support and give relief to your lower back and abdomen.
  • Avoid moving around too much. Don’t abruptly twist your lower body and only stretch it SLOWLY to reduce the pain.
  • Sit or lie down as much as possible. Avoid strenuous exercise. If you are used to working out, keep it consistent but lessen its intensity.

In Conclusion

If you are pregnant, you must observe all the signs and symptoms experienced. If you feel pain in your cervix, then there’s no need to worry. As long as you feel your cervix and see that it is normal, then you can follow the remedies on how to ease the pain. If the pain gets too severe, then you may need to contact a doctor for advice.

I hope this article explains to you how the cervix during early pregnancy is like and what you can do to keep yourself comfortable throughout the uncomfortable times.

If you have any questions or would like to share what you have to think about cervical pain, then comment down below. I would love to hear what you have to think.

Other Related Articles:

  1. Can You Trust Results from an Amniotic Fluid Leak Test at Home?
  2. Sharp Vaginal Pain during Early Pregnancy : How To Deal With It?
  3. What Does Ovulation Pain Feel Like?