Archive

Category Archives for "Safety"

Below you’ll find a list of all posts that have been categorized as “Pregnancy Safety”

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6 Tips For Pregnant Women To Stay Safe While Running

Are you one of those people who just love a good workout? In case that you are a girl, there might be a time when you won’t be able to get to the gym and start your favorite workout routine. When I was child bearing for the first time, this was hard for me. My pregnancy was great; I had so much energy that I have decided to go for jogging. Therefore, here are my rules on what you must pay attention to, to stay fit and safe while pregnant.

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Foods to avoid during pregnancy – Comprehensive Guide

First of all, congratulations you on the fantastic news!

In nine months, you will experience a life-changing event that will move and turn your life most beautifully. Yes, the beauty of parenting is something that can't be matched with anything that exists in our universe, and the best thing of all is – you are in the epicenter.

Besides the euphoria and the constant preparations for the arrival of the little one, you must take care of your physical and mental health during the pregnancy. For me, the most challenging task was the choice of food that I can or can’t eat. I will be honest; sometimes you will have hard time because you will have to give up on some types of goodies that you REALLY like to eat.

After first consultations with your doctor and friends which have already been through pregnancy – soon, you will realize that advices are different from one person to another. As an individual who was already pregnant and gave birth to a baby, I’ve started to gather and note information related to this issue, which I can now share with you.

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Can Pregnant Women Eat Crawfish?

A question that is often brought up around lovers of Cajun food is can pregnant women eat crawfish. It's easy to see why. Who doesn’t love a great Étouffée or Jambalaya to spice things up every now and then? So you might think it would be hard to give up for the next 9 months.

Well, if you’re pregnant, you might have to err on the side of caution. This doesn’t mean avoiding crawfish altogether. Instead, you’ll have to limit your portions and how often you eat it. Furthermore, if you cook a dish that contains crawfish, then you will need to take extra care in the preparation.

Thus, we’ll look at the answer to the question of “can pregnant women eat crawfish?” (Yes, in small amounts.) Some valuable information would also include its nutritional value and the reasons for limiting the quantity. And we’ll also look at the reasons behind the warning of consuming too much seafood during pregnancy.

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