With the entire busy daily schedule, it keeps me always moving. I feel exhausted but cannot get enough. There are still plenty of things to do. Even at night when what I need is a good rest, it is difficult to fall asleep.
It took me like forever to discover I can make essential oil spray recipes for sleep by myself. The new blends are an addition to my existing DIY essential oil body care products at home. I got two favorite recipes that I use as alternates, and I call it my pillow spray — just a whiff of it to put me to sleep. I am going to share both to you just because you also need all the rest you can get.