Essential Oils to Balance Hormones Recipe: A Natural Homemade Remedy

I know, right? I can feel you. 

Just a little bit of stress can trigger hormonal imbalance. Then you know how terrible it would be suffering from such. Even exposing yourself to toxic chemicals can trigger the condition. Hence, you have to get rid of some of those beauty items with toxic ingredients. You can make your own body products instead. 

Start searching for essential oils to balance hormones recipe and discover a natural remedy. Get rid of the mood swings, fatigue, bloating, hair loss, and even infertility before it starts! Who knows you can find relief by just doing it yourself at home? Discover the answers naturally. 

Learn the benefits of essential oils!

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Essential Oil Hormone Balancing Recipe

This serum recipe is useful, especially when you are diligent in applying it in the morning and before going to bed. A few drops would go a long, long way, so you do not need to make the serum frequently. Gently massage over your thyroid and adrenals. Relax, take a deep breathe while doing so, and enjoy. Work out on balancing your hormones.

What you need:

  • Evening Primrose Oil, 10 ml
  • Clary Sage oil, two drops
  • Frankincense oil, two drops
  • Lavender oil, two drops
  • Neroli oil, two drops
  • Ylang-ylang oil, one drop
  • 10 ml Roller bottle

What to do:

Blend all the essential oils inside the bottle. Once you have the mixture, fill in the evening primrose oil. Then, the serum is complete. Apply it twice a day, preferably once in the morning and before going to sleep at night.

Why is essential oils an effective cure for hormonal imbalance?

There are various causes of hormonal imbalance. It could be stress, toxic chemicals, birth control, menopause, and pregnancy. The most common signs of this condition are fatigue and mood swings. However, do not fret since the good news is it is curable. Essential oils are useful remedy no matter what the cause of your hormonal imbalance might be. 

Since you already my recipe, you should be familiar by now on how to make the serum at home. However, do not limit yourself from there. My recipe is one that suits my personal preference. You can find a recipe that could become your favorite. Below is a list of essential oils that are perfect for addressing hormonal imbalance. 

You will also learn why each kind is as useful as a cure.

  • Clary Sage has anti-inflammatory and anti-depressant effects. It is also a relief to menstrual cramps and pain due to hormonal imbalance.
  • Frankincense: creates a balance of all the essential oils in the mixture. It improves the effectivity of the oils. Hence, it is a wise idea to include this oil always in your blends.
  • Lavender: this essential oil is popular when it comes to remedies for anxiety and depression. It is a relief to symptoms that arise when you have hormonal imbalance.
  • Ylang-ylang and Neroli: another name for Neroli essential oil is bitter orange blossoms. This proves to be beneficial in curing fatigue, stress, and low libido. Mostly applied for women in menopausal stage.
  • Peppermint: Peppermint is a favorite when it comes to the relief of headaches. However, this essential oil is also great for the remedy of PMS.
  • Geranium: Are you having problems with acne and skin tone? Geranium essential oils do best in prevention when you mix it with your moisturizer blend.
  • Rosemary: Fatigue and brain fog both strike along with hormonal imbalance, especially after giving birth. Rosemary essential oils help you to fight back by enhancing your focus and memory.
  • Thyme: This essential oil improves progesterone production. Increasing the level of progesterone will lessen the risk of infertility for both men and women.
  • Sandalwood Oil: This essential oil is famous for being an aphrodisiac. However, it is also powerful in increasing the hormone testosterone for both women and men. It is a natural way to enhance libido.
  • Basil: Basil essential oils enhances our natural response to physical and emotional stress. After several weeks of application, the serum lessens the symptoms caused by hormonal imbalance such as insomnia, lethargy, and low memory.

To give you an idea, here is a short video on how to use essential oils to balance hormones:

Conclusion:

Essential oils show that natural ways could be a powerful remedy to ailments and discomfort. Learning how to take advantage of its use could mean prevention to severe illness and diseases. It does not only save you from expensive medical expenses but also gives you the pleasure of relaxation that you need. Take an interest in discovering its wonders and reap the benefits that it offers.

You can make it yourself. Use the essential oils to balance hormones recipe and solve the condition right away. Making it can never be that complicated!

Sarah Sabando
 

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